Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Protein is an essential nutrient that benefits your body in numerous ways. However, protein sources vary in their healthfulness, with lean, high-protein, low-calorie foods being healthier options than ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

When aiming for a low-calorie dinner, Indian cuisine offers plenty of flavorful and wholesome options that are easy to ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.

While many focus on cutting calories to lose weight, it is also important to consider the foods and drinks you consume. Foods high in calories, unhealthy fats, sugar, and refined flour are linked with ...

Read on to discover the best low-calorie, high-protein meals at your favorite chains, complete with links to their official ...