According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

WWF has launched a methodology for retailers to lead the protein transition by shifting the sales ratio towards more ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products, according to the first-ever World Health Organization draft guidelines.

The WHO's guidance recommends governments implement “interpretive” labels that include nutritional information and some ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Packaged food and drinks should have easy-to-read nutritional information on the front of the products to help consumers make ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...