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SheFinds on MSN
10 小时
The Fast Food Side Experts Say You Should Skip Because It’s So Bad For Your 'Brain And ...
While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...
CNET
19 分钟
Hoping to Grow Your Muscles? Be Sure to Eat These 8 Essential Foods
If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.
MUI FITNESS US (English) on MSN
41 分钟
How to Adjust Your Diet According to Your Fitness Goals
Nutrition in fitness varies depending on your goals. Whether you're looking to build muscle or lose fat, adjusting your diet ...
Healthshots on MSN
15 小时
Menopause weight gain: Does Ozempic work to manage weight?
If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...
10 小时
Can dinner by 7.30 pm maximise weight loss? Here’s decoding a latest study
By now, most of us know that an early dinner can help those struggling to lose weight. Now, a study published in the British ...
eufic.org
23 小时
Obesity: definition, causes and prevention strategies
Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...
Healthline
19 小时
Kathy Bates Credits Losing 100 Pounds with These 5 Things
Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...
7 小时
on MSN
Nutritional therapist says nutrient is 'unsung hero' to avoid bloating and boost immunity
Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...
1 小时
How urbanisation, genetics and lifestyle fuel the global rise in obesity
Lifestyle and environmental factors have been important components of the story, but genetics also predispose individuals to ...
3 小时
The hidden dangers of 'meno belly' and nine expert tips on how to lose stomach fat
Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...
7 小时
Nutritional therapist says nutrient is 'unsung hero' for bloating and immunity
As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...
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