U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...
Fatty and fried foods are difficult to digest and can cause feelings of heaviness and discomfort when consumed late at night. Foods like burgers, fries, and fried chicken take longer to break down in ...
Avoiding sweetened chocolate is also important. Excess sugar can lower good and raise bad cholesterol levels. Eating foods high in healthy dietary fat, especially the essential omega-3 fatty acids, is ...
Sep. 10, 2024 — When they become fathers, men who have an unhealthy, high-cholesterol diet can cause increased risk of cardiovascular disease, or CVD, in their daughters, a mouse study has ...