5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Avoiding highly processed foods and unhealthy fats may be beneficial to cholesterol levels. “High cholesterol can be inherited, but it’s often the result of unhealthy lifestyle choices ...

While genetics as well as certain medical problems can contribute to high cholesterol degrees, diet plays a substantial role in its development. In this write-up, we will check out the primary foods ...