How many eggs can I eat per week? The good news is that for most healthy people, there is no strict limit on egg consumption. Recent studies suggest that even eating seven eggs a week does not ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...
A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome - a group of health conditions that include high blood pressure, elevated blood sugar, ...