It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Abbas Kanani, a pharmacist at Chemist Click Online Pharmacy spoke exclusively with Express.co.uk about the benefits of a ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

‘That leaves around a third that can be influenced by the diet.’ It was previously thought that foods high in cholesterol – including prawns and eggs –were bad (because they contain ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

Olive oil is high in monounsaturated fats ... Beans, lentils, and chickpeas are fiber-rich, protein-packed foods that lower cholesterol by binding with it during digestion and preventing its ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

It turns out that a quintessential British breakfast may just do the trick in decreasing cholesterol. According to health ...