high-fiber diet can help keep your digestive system more regular. Beyond fiber, foods that contain water, healthy fats, prebiotics, and probiotics can also help prevent constipation. Editorial ...

But below, we’ll focus on some of the ways your diet could be contributing to your constipation woes. The main takeaway: ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that help you poop.

Foods high in fiber are essential for your digestive health. In addition to preventing constipation, they can help you lose ...

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

the more likely they were to struggle with constipation. Foods high in salt and sugar are generally low in fiber. Filling up ...

Eat less of these high-fat, low-fiber foods to help get things ... fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid putting ...

Ultra-processed foods are those that have been industrially modified and contain ingredients not found in a typical kitchen, such as additives, preservatives, colorings and added s ...

An effective solution for constipation is to increase the intake of fiber. However, it can be difficult to convince children to eat foods that are ... to invest in a high-quality supplement ...

Constipation is a widespread problem affecting all age groups. Many misconceptions exist about this digestive issue. People ...