Adequate nutrition plays an important role in the development and maintenance of bone structures. In addition to calcium in ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

The burger, which is high in protein and made entirely from plant-based ingredients, has a significantly lower carbon ...

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

This French onion soup is a deceptively simple recipe in which a handful of good ingredients create great results.

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

A baked potato is a staple that'll never go out of style. When you're bored of the standard toppings, a perfect ingredient is ...