There are over 3,100 antioxidant-rich foods that help combat the harmful effects of certain substances produced by the body ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Ghee: A clarified butter used in the Indian household for centuries because of its health benefits and taste. Ghee is high in ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Chaga is one of a host of popular health-promoting fungi species, but is certainly one of the most researched.

“When it comes to late-night eating, size matters,” she says. “Think of an evening snack as just a small bridge to breakfast ...

Located in Ranjangaon, Maharashtra, India, this new factory marks a significant step in the joint venture between Britannia ...

Psoriasis is a skin condition that causes the formation of thick, scaly patches on the body. It’s commonly found on the ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...