A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

Dogs need a wide range of vitamins, many of which they can obtain from a high-quality, complete diet. The primary vitamins ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Far-right Representative Marjorie Taylor Greene said COVID-19 vaccines should be investigated in light of “all time high” in ...

Trevor advised combining egg and spinach for a tasty breakfast wrap that can minimise arthritis symptoms. “Eggs are a natural ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

There’s been growing concern about ultra-processed foods (UPFs) and their impact on health. However, experts warn that ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...