Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...

Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

A MAN’S hands, feet and elbows were covered in yellow lines and bumps after switching to a carnivore diet. The unnamed ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...