Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

Donald Trump is a huge fan - but a raft of studies suggest we may not completely escape the negative effects of fizzy drinks ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

If your constipation lasts for more than 3 days, speak with your doctor about options to help. You might need to add a stool ...

Knowing what foods lower testosterone is just one part of eating for hormonal health. It might also help to prioritize foods ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

For the big game, make Stuffed Dates Wrapped in Bacon, Sausage and Pasta Soup and Pan-Fried Onion Dip with Blueberry ...

As we age, our bodies go through many changes, and one area that deserves extra attention is blood sugar control. Blood sugar, or glucose, is the body’s main source of energy, but when it gets too ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

For the big game, make Stuffed Dates Wrapped in Bacon, Sausage and Pasta Soup and Pan-Fried Onion Dip with Blueberry ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...