Those who follow a macrobiotic diet eat mostly grains but can also eat fish. They don't necessarily identify as vegetarians. Flexitarians refer to vegetarians who occasionally eat meat and fish.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Eating a plant-based diet, or even going completely vegetarian, can offer health benefits. Vegetarians tend to have fewer ...

That's millions of people. Kathleen Zelman And it can be a very healthy lifestyle because most vegetarians eat primarily plant foods that are rich in vitamins, minerals, fiber and disease ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...