Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 ...

Crossroads Plant-based dining presents some of the city's most innovative and delicious culinary experiences. Read on for the ...

A study on the teeth of ancestors to humans that lived around 3.5 million years ago suggests they ate mainly or only plants.

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Snoring can ruin the nocturnal rest of anyone within earshot of the noise. Here are some measures you can take to get a ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Dalwadi grew up in India, where vegetarianism is rooted in ahimsa, the principle of non-violence toward all living beings.

Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...

Skip the supermarket and find Middle Eastern staples like za’atar, falafel, tahini, and much at your local Middle Eastern ...

Nina Ortiz and Khesahn Reid ran into a problem when they first started their vegan alkaline journey together several years ...