However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.
As with any supplement, if you’re interested in adding nattokinase to your diet, speak with your doctor first. Should some people avoid nattokinase? Because of its cardiovascular system effects, it’s ...
That's because vitamin K can lower how well Coumadin works. Alfalfa is a fiber-rich food. It may help control blood sugar levels by slowing the speed at which glucose (blood sugar) is absorbed ...
The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...
Even for those who are not fasting, it is recommended that they adopt a pure vegetarian diet, even without garlic, onion and drumstick. Follow these guidelines to maintain the sanctity of your ...
Roselli, also known as Joey Wellness on social media, has amassed a social media following of over 1 million on Instagram by breaking down what's in some of America's favorite foods. His most ...