If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Pedialyte is a popular hydration product for children, the elderly, and the hungover. But how long does a bottle of Pedialyte ...

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Unicycive, which is seeking an FDA green light for oxylanthanum carbonate to treat hyperphosphatemia in patients with chronic kidney disease who are on dialysis, Monday said the agency set a target ...

Salt is the unsung hero of the kitchen. It makes food taste better and helps preserve it too. Plus, it never goes bad. Seriously, never. Salt is essential for our bodies and helps replace electrolytes ...

Incorporating these nutrient-dense local foods into daily meals helps new mothers meet the demands of motherhood feeling ...

A food allergy happens when the immune system reacts to a certain food protein. Although symptoms can be the same, food allergies are different than a food intolerance. Food intolerance does not ...