For those with high cholesterol, it's recommended to limit or avoid these foods, but notably, eggs are not on the list ... limit the number of eggs they eat to three to four a week because ...

Soybeans are rich in protein, but they are not advisable for those ... In case you are diagnosed with high cholesterol levels, make sure to eat heart-healthy foods, control your stress levels ...

High cholesterol ... berries are a fantastic choice for nighttime eating. Lowering cholesterol isn't just about avoiding unhealthy foods it's also about making smart dietary choices, even at ...

Experts have discovered that incorporating just a tiny portion one particular superfood group into your diet ... if it's not checked regularly. A serious problem with high cholesterol is its ...

There are several contributing factors to heart issues such as atherosclerosis - including smoking, drinking too much alcohol ...

Below, experts share the foods you should avoid if you have high cholesterol, plus share some factors that may be even more important than the food you eat. 1. Full-fat dairy Full-fat dairy is high in ...

Elevated cholesterol ... has not determined their long-term effects in decreasing heart attacks and strokes. As such, official UK guidelines still recommend eating a balanced diet.

One study, by the University of Kentucky College of Medicine, showed eating a cup ... cholesterol it is not the cholesterol in food, but that fat in food that can cause high levels of bad ...

What makes high cholesterol even more alarming is its often asymptomatic nature, meaning many people may not realise they have it until it triggers another health ... "Can we please just talk about ...

This symptom, linked to high ... cholesterol. Addressing his more than 750,000 followers, Luke stated: "Can we please just talk about how unhinged it is that people on the carnivore diet are ...