When most of us think of our metabolisms, we think in terms of how fast (or slow) we burn calories – and how we wished we had ...

Want to improve your balance? Slacklining syncs ever muscle in the body!

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Chris Bellinger discussed the demands of an always-on content strategy and bringing back Doritos’ “Crash the Super Bowl” at Advertising Week.

Overindulgence in fried items or excessive starches can lead to health issues like lethargy or blood sugar spikes, defeating the fast’s purpose. It is essential that vrat foods should be consumed in ...

While there's no substitute for the fresh-out-of-the-oven homemade version, on-the-go options served at fast-food chains make for good alternatives. To find which fast-food chain serves the best ...

Bigger building, bigger service and bigger goals — Helena Food Share will reopen Monday at a new location on Boulder Avenue after 10 years of work. “This is going to help us give with the ...

In special circumstances, the decision to observe Nakta or Ekabhukta fast is also found in the Hindu scriptures. Devotees observing fast can consume sago or sabudana, water chestnut flour ...