The most effective way to heal leaky gut is by making dietary and lifestyle changes. This includes avoiding processed foods, reducing stress, and taking supplements that support gut health.

Fermented foods include yogurt, kefir and miso, to name a few. While vegetables, in general, are great for you, some have specific nutrients that help with different conditions. When it comes to leaky ...

Autism is a developmental disorder that initially occurs in early childhood, affecting a child’s language, behaviour, and ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

These substances could then move on to enter the bloodstream. Undigested food particles, bacteria, or toxic substances can enter body tissues this way. This is why it's important that the digestive ...

A low FODMAP diet can help heal your gut by reducing leaky gut, dysbiosis, and SIBO, explains Dr. Michael Ruscio, DC, DNM. The low FODMAP diet limits prebiotic intake, which can lower inflammation and ...