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Grays Harbor Daily News
3 小时
Is GlycoFix the Key to Better Glucose Control? A Deep Dive Into Its Natural Ingredients
Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...
The Durango Herald
3 小时
Trapped fat: How to break the cycle and reclaim your health
For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...
4 小时
Naturopathic doctor reveals three tips to improve bowel movements and achieve healthier poop
A naturopathic doctor has lifted the lid on three tips that can help you become a bit more successful when going number two - ...
News Medical
5 小时
Elderberry juice boosts fat burning and gut health in overweight adults
A study found that anthocyanin-rich elderberry juice can improve gut microbiota, reduce blood glucose levels, and increase ...
MIT Technology Review
5 小时
How fasting helps and harms the gut
Periodically abstaining from food helps intestinal stem cells regenerate and heal from injuries—but also increases cancer ...
5 小时
on MSN
Is Leaky Gut Syndrome Legit? Here's Where the Experts Stand
But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...
Health.com
8 小时
The Role of Macros For Weight Loss
All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...
9 小时
on MSN
Beyond gut health—prebiotics promise mental wellness
New collaborative research shows a prebiotic supplement can reduce inflammation. This could help with symptoms of stress, ...
verywellhealth
9 小时
Dietitians Recommend These 6 Foods to Ease Constipation Naturally
Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...
9 小时
Gut Health Products Have Taken Over the Supermarket. Are They Making Us Any Healthier?
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
11 小时
Gut health experts say these 7 daily habits are crucial for good digestive health
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
11 小时
‘Important’ diet tip to ‘protect blood vessels’ and help gut health
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
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