Cholesterol is necessary for bodily functions but excess cholesterol levels can result in heart blockages. The food that we ...

A recent study from Johns Hopkins University has raised concerns about rosuvastatin, a widely used drug for lowering ...

From chocolate and coffee to oats and baked beans, three experts reveal the simple foods they eat to keep heart disease at bay ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...