This often leads to drowsiness. This festive fowl is far from the only food that can make you sleepy. There's a laundry list of foods and drinks that are killing your energy, so you should be wary ...
We’ve all heard that the amino acid tryptophan in turkeys causes drowsiness, but is it true? The short answer is no, turkey does not make you sleepy—at least, it's not solely to blame. To answer what ...