From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Ahead, find science-backed health benefits of cranberries.

Whether you’re looking to cut back on harmful habits or add more nutrition to your plate, this guide explores eight foods ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...

“The one food that I rarely eat is deep-fried chicken,” said Dr. Sanjay Maniar, a cardiologist based in Houston. “Regularly ...

Wanting to see if the Atkins diet is right for you? Learn about what you can eat on the diet and the pros and cons. The post ...

Most pet owners know not to feed their dogs chocolate, but there's a host of other festive foods that can be harmful to ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Wondering what foods you can bring through airport security this holiday season? Discover which snacks, treats, and holiday ...

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

This holiday season, enjoy festive feasts while being mindful of cholesterol. While dietary cholesterol isn't as harmful as ...