Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

When trying to lose weight, it’s important to maximize your nutrients in the fewest number of calories. You also want food that will give you energy and help you feel full. It sounds like a ...

Eating a certain 5p food for breakfast daily could help you lose weight, according to research. Studies have shown that the ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...