Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

In today’s fast-paced world, weight loss can often feel like an uphill battle. With countless diets, exercise regimes, and ...

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed some stones ...

Dr Eleanor Reed stated: "Plums are a natural multitasker for the skin. Their antioxidants combat oxidative stress, their ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

Is there scientific evidence to support the claims made in a research that sparkling water helps people lose weight?

Salk scientists identify protein BCL6 as a key regulator of muscle maintenance in mice; BCL6-enhancing therapies may prevent ...

Andrew Tenpas, PharmD, RPh, clinical assistant professor at the Texas A&M University Irma Lerma Rangel College of Pharmacy, explains the medications, their benefits and a few drawbacks.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...

A new study has claimed that diet may be more important than exercise when it comes to losing belly fat, and a doctor has ...