Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits. The post The 9 Worst Foods for Your Cholesterol, ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

Learn what a low-cholesterol diet involves, the benefits, foods to eat and avoid, and a seven-day low-cholesterol eating plan. A low-cholesterol diet is an eating pattern that can help reduce ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

High cholesterol, also known as hyperlipidemia is a serious health condition marked by the presence of excess lipids or fats in your blood. This unusually increased amount of fats in the blood ...

Cholesterol is a waxy substance that circulates in your blood. It isn’t necessarily dangerous on its own ― we need cholesterol to help us build cells and make hormones. But too much of it can ...

We asked experts which foods to eat (and avoid) to help tackle it Ignore chronic ... and blood lipids (cholesterol and triglycerides),” says Dr Gill. The anti-inflammatory diet has shown promise ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an eye on cholesterol levels. Unlike oats, which have a higher calorie and ...

“All porridge oats are wholegrains and they contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have three grams or more daily, as part of a healthy ...

Experts say certain foods can impact your cholesterol levels, putting you at risk for the adverse events mentioned above. Below, experts share the foods you should avoid if you have high cholesterol, ...