Diet, microbes and fat: A new pathway controlling levels of body fat and cholesterol
Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...
The Canary14 小时
Bad cholesterol spikes 20% in us post-Christmas, new research finds
New research points to a definite link between LDL cholesterol levels and diabetes, with at least 5.1 million Brits now ...
Five ultra-processed foods you should avoid, according to top nutritionist
Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...
Add this to your breakfast to avoid constipation, nutritionist says
A nutritionist has shared a simple breakfast addition that could help alleviate constipation, a common gastrointestinal ...
Will your bad cholesterol go up if you eat eggs every day? Here’s how you should have them
Moderation is Key: While one egg a day is safe for many people, those with high cholesterol may benefit from limiting egg ...
House & Garden1 天
Blue Zone diet recipes: nine ways to eat like the people who live the longest
From Greece to Japan, is there anything we can take from the recipes and lifestyles of Blue Zone countries? In short, yes, ...
Three tasty breakfast foods could help lower high blood pressure
High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...
tyla1 天
Cardiologist reveals his number one tips to avoid a heart attack before you’re 60
Dr. Evan S. Levine is a cardiologist for Mount Sinai Health in Scarsdale, and he shared a TikTok with his best advice on ways ...
Healthy Diet For Winters
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High cholesterol symptoms in the legs that 'should' be seen to immediately
High cholesterol means you have too much of the "bad" cholesterol which clings to the inside of arteries, thereby raising the ...
Five warning signs of a heart attack that can appear one month in advance
"Heart attack symptoms can occur one month before due to the heart struggling with reduced blood and oxygen supply," he warned. "It is important to recognise the symptoms in advance and take action as ...