By making mindful choices and avoiding these problematic foods, you can promote a healthy gallbladder and significantly ...

Five things too much ultra-processed food does to your body - From skin to gut: Here’s why you should watch what you eat ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Plus, these foods are low in calories, which can help you maintain a healthy weight. Since they’re also a great source of fiber, fruits and vegetables help lower cholesterol levels and protect ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can ... Olive oil is high in monounsaturated fats, which helps lower LDL cholesterol ...

You can choose from a wide range of options — kidney beans, lentils, black-eyed peas, etc. Tofu, soy milk and soybean are considered good in order to lower cholesterol. Oats and barley are high in a ...

Here are 7 green foods to lower bad cholesterol levels naturally Spinach: Packed with fiber and antioxidants, spinach can help reduce cholesterol levels and improve heart health. Broccoli: This ...

High blood pressure ... significant role in either worsening or managing the condition. Knowing which foods to avoid can help in lowering blood pressure and improving overall heart health.

The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels and eat up excess cholesterol that can ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...