Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

High blood pressure - otherwise known as hypertension - is when the pressure in your blood vessels is too high (140/90 mmHg or higher). Factors outside our control such as age and genetics can ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as potentially alleviate some of the drug's common side effects.

Foods like oats, quinoa, and brown rice are rich in fiber, which can lower cholesterol and improve heart health. Smoking is ...

Due to cold, bad lifestyle and unhealthy food, cases of heart attack are increasing rapidly. Know from Swami Ramdev how to ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Heart attacks stem from long-term unhealthy habits, but small daily adjustments can lower the risk. Protecting your heart ...

Both eggs and oatmeal are popular breakfast options that promote fullness, offer nutrients and antioxidants, and can fit into ...

A staple of the quintessential British breakfast might just serve up some unexpected health advantages, research suggests.