This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

I am Greek and have thalassemia minor. In general, my red blood cells are much smaller than typical ones, and my iron content ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

“A well-balanced diet plays a crucial role in maintaining a healthy and regular digestive system,” says Grace Derocha, RDN, CDCES, a Detroit-based registered dietitian and spokesperson for the ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Consuming papaya with dairy, citrus fruits, high-protein foods, sweeteners, or cold beverages can cause digestive discomfort and reduce nutrient absorption. Combining papaya with these items may ...

Those who have a diet that's high in ultra-processed food should be warned about the possibility of having arthritis.

Additionally, people need to avoid engaging in daily high ... people can make dietary changes to support osteoarthritis. The AF recommends focusing on a diet rich in whole foods to help counteract ...

If you’re avoiding dairy, kombucha tea is a great fermented food that’s more widely available than ever before. Try to avoid kombucha drinks that contain too much sugar. Consuming a lot of ...

If you want to reap the health benefits of MCT oil, swap it for an oil currently used in your diet to avoid adding in excess calories to your day. The convenience of a protein bar is hard to beat, so ...

People who use Ozempic or Wegovy for weight loss often find they must avoid certain foods to minimize side effects from the medications. Both drugs contain semaglutide, a synthetic version of a ...