Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

Whether you follow a diet for weight loss, to achieve health goals or for convenience, these plans usually come with food ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

My rheumatologist knows I’ve been off and on the “food wagon” since I began seeing him in 2003. If during an appointment, I ...

It's like the keto diet, except way more limiting in terms of what you can eat. 'Out of the diets I’ve been asked [about], I think this is ... keto diet – but is there any real benefit to taking it a ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

“In people who feel best eating a lower-fat diet, lean meats are a good alternative to fattier cuts of meat, which may worsen these symptoms of reflux,” says Rosenstock. These foods may be ...

the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as much fresh food as possible since ...