The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Doctor Dr Idz has shared a video on TikTok about foods you should eat to lose weigh. You may find that some of the items ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Amla or indian gooseberry, is an Ayurvedic Superfruit that has medicinal properties. It is rich in vitamin C, and ...

They were instructed to refrain from exercise and continue their daily routines as normal over this study period, including ...