Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Scientific research shows that sugar is addictive, lighting up the reward center in the brain when we eat it. While there’s ...

Not only does it help maintain a healthy digestive system, but it can also be a great ally in achieving your fitness goals. ...

These last few months, Sebastian Stan has been busy preparing for the role of Donald Trump in his upcoming release, The ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Discover the surprising heart benefits of strawberries, a delicious fruit that can lower cholesterol levels naturally!

My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol is 192 mg/dL. Over the years, my numbers go up and down. I feel that if I controlled my diet better, I could get my LDL level ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...