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12 小时
on MSN
10 foods to avoid to help prevent IBS – explained by top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
Medical News Today
19 小时
Semaglutide boosts heart health, weight loss but may lead to gut problems
A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...
Onlymyhealth
1 天
Psyllium Husk For Digestive Health: Beat Constipation The Natural Way
Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...
Rolling Out
1 天
The secret to smoother bowel movement: Sip, sit and relax
These practices, often overlooked, play a crucial role in promoting smooth and regular bowel movements, contributing ...
Woman's World on MSN
3 天
Tired of Gas and Bloating? This IBS Diet May Finally Give You Relief
And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...
Woman & Home
3 天
What causes constipation? Doctors reveal 8 common reasons and how to avoid discomfort
Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you ...
3 天
Benefits of a plant-based diet: Here's why switching your diet plan will help your ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
4 天
As a dietitian, I know staying regular while traveling is challenging. I always pack these ...
Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...
4 天
Woman Adds Chia Seeds to Her Water, She Says It Instantly Changed Her Life
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
4 天
Papaya benefits: 5 reasons to eat a bowl of papaya first thing in the morning
Eating papaya on an empty stomach can help with weight loss, improve heart health, enhance skin glow, ease constipation, and ...
healthshots
4 天
6 health benefits of psyllium husk to stay free from constipation
Psyllium husk is one of the most common laxatives available in the market. It is also good for diabetes management as well as ...
5 天
We Asked a Gastroenterologist the Biggest Myths About Gut Health—This Is What He Said
From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.
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