When Peter Schweizer was eyeing up his 50th birthday he decided the time had come to focus on getting fit and healthy. The ...

According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...

The 'anti-cancer' superfood has been backed by science and is also also great for weight management and blood sugar levels ...

The mum-of-three has revealed she eats "a lot" of the 'anti-cancer' superfood breakfast that's also great for weight ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

While chia seeds are super highly nutritious, boast a long list of health benefits, and can be a healthy dietary addition for ...

Annual check-ups save lives by detecting prostate issues early, yet many men avoid these crucial tests due to fear or misconceptions. Prostate health ...

Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, ...

Your overall diet (what you eat day-to-day) is more important for your cancer risk than any individual ingredient or food. Why are some people worried about genetically modified foods and cancer?

One 2014 study showed that men who ate over 10 portions of this food per week had an 18% lower risk of developing prostate ...

A Harvard expert has revealed that a certain 'superfood' could help slash your risk of developing cancer - and it's available ...