Apart from improving digestion and lowering cholesterol levels, apple cider vinegar (ACV) offers a range of other health ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

Ginger is known for its soothing effects on the stomach, and can effectively relieve nausea. It may also play a role in ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

A study found that elderberry juice can help with weight loss and improve glucose tolerance, among other benefits. Experts ...

Your genes play a major role in determining your height, hair and eye color and skin tone, but they don’t tell the entire story of who you are.