She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

Q. Are older people more likely to choke on food? A. More than 3,000 people choke to death every year. Children younger than three years old and senior citizens are the leading victims. Young ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet could help lower the risk of many health issues, with foods ...

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have examined the science behind this myth again, and again, and again – largely ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

A 2024 review and analysis of 37 studies published in Sleep Medicine Reviews bolstered the link between a healthy diet and better sleep. Following a Mediterranean or other high-quality quality ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

Superfoods the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...