A Spanish expert has claimed that society is being overly medicated against cholesterol, labelling this an “insult” to our bodies.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

High cholesterol levels can impact anyone, even in the the modern day, and one four-time Olympian swears by one ready-made ...

She corrects the widespread misconception, claiming that eradicating fat to reduce cholesterol is "nonsense." Contrary to ...

The six small but impactful changes in daily habits that can help protect against heart disease are: ...

In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol ...

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

Q. Are older people more likely to choke on food? A. More than 3,000 people choke to death every year. Children younger than three years old and senior citizens are the leading victims. Young ...

EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have examined the science behind this myth again, and again, and again – largely ...