Hibiscus tea is known for its diuretic and appetite-suppressing effects, but there's no solid proof it helps with weight loss. Discover its benefits and potential side effects.

A study published in BMJ Nutrition, Prevention & Health suggests the CO2 in carbonated water might help with weight loss by boosting how red blood cells process glucose.

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Chalk up a partial win for health influencers who tout the slimming benefits of sparkling waters.New research out of ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

A new study has suggested that a certain type of fizzy drink could have some surprising health benefits - but caution is ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

Discover the surprising benefits of sparkling water. A new study suggests that carbonated water may influence metabolism and ...