“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Although in nutrition there are numerous dogmas and trends, there is a certain unanimity among experts when asked about a ...

Protect yourself from cold and flu with a vitamin C boost! Know 5 essential foods rich in Ascorbic Acid to strengthen your ...

The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...

A condition that killed millions of sailors between the 16th and 18th centuries has resurfaced, and looks set to become more ...

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Doctors in developed countries have recently reported treating cases of scurvy, including in Australia. Here’s why we might ...

4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...

Cost of living and poor dietary choices fuelling a potential resurgence of condition associated with the Age of Sail ...