Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...

so the NHS advises Britons to consider taking vitamin D supplements to help top up vitamin D levels and avoid deficiency. We are also encouraged to eat foods rich in vitamin D as part of a balanced ...

Nutrient deficiencies , even subtle ones, can negatively impact overall health, leading to a wide range of symptoms and ...

People taking vitamin D supplements regularly also had a considerably lower ... Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help you meet your Vitamin C needs. Vitamin C is essential for your body's ...

In the United States, the Food and Drug Administration (FDA ... high blood pressure and autoimmune disease. Vitamin D is a fat-soluble vitamin, which means the body processes them in a similar way ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...