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verywellhealth
6 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Newspoint on MSN
9 小时
Key Nutrient Deficiencies And How To Fix Them For Better Health
Nutrient deficiencies , even subtle ones, can negatively impact overall health, leading to a wide range of symptoms and ...
Her Zindagi Hindi
2 天
World Osteoporosis Day: 10 Top Food Sources To Strengthen Bones And Prevent Fracture
Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...
2 天
What is the No. 1 healthiest fall food? A dietitian's top choice
Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...
CNET
2 天
The Foods You Eat Impact Your Sleep. Catch More Zzzs With These 7 Yummy Snacks
What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...
4 天
8 common nutrient deficiencies and foods to reverse them
Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...
5 天
Best vitamins for healthy skin and exact time to take them for max benefits
For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...
5 天
Best vitamins for healthy glowing skin and most effective time to take them
If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...
Everyday Health
7 天
Should You Take Magnesium and Vitamin D Together?
“There are several populations who may not absorb vitamin D from food or from their skin very ... But if you prefer to take them separately, take magnesium first so it can help with your vitamin ...
10 天
Life-threatening food allergies in children are booming. Now a doctor reveals there ARE ...
Food allergies are a very modern - and escalating - epidemic. The number of Brits allergic to everyday foods such as cow's ...
11 天
Kellogg’s facing backlash from national activist over food dyes
Kellogg's pledged in 2015 to remove artificial flavors and colors by 2018. Nine years later, they say 15% of their cereals ...
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