They help but he has also advised me that I should go on a gluten and wheat free diet. I have no idea which foods contain gluten and only some idea of which foods contain wheat.

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Eating at a chain restaurant can be difficult if you have concerns about allergens. However, these 12 chains offer a ...

While quinoa itself is a gluten-free grain, individuals with celiac disease or any other gluten sensitivity should still be ...

Other tests may be ordered to rule out other suspected causes. If CD and wheat allergy are excluded, your healthcare provider may recommend eating a gluten-free diet for six weeks, followed by the ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

What was previously seen as a fairly niche allergen-free food category has become tangled up with a larger elected free-from ...

Originally designed for those with celiac disease or sensitivities, the gluten-free diet has become more of a trend than a medical intervention in recent years. About 20% of Americans follow a ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

The gluten in Khapli wheat is considered to have a different ... contributing to a healthier diet overall.” Disclaimer: This content including advice provides generic information only.