So massaging different parts of the hands and feet can help stimulate energy, blood as well and nutrition. Also Read: 3 acupressure points to leave you re-energized Reflexology promotes relaxation and ...
Changes in your feet during pregnancy are common and often treatable at home. You may have foot cramps and swelling, more noticeable veins, and even toenail problems. Resting often, stretching, ...
Share on Pinterest Inflammation from plantar fasciitis typically occurs at the bottom of the foot near the heel. Illustration by Yaja’ Mulcare. Plantar fasciitis causes pain in the bottom of the ...