An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

WHETHER you love or hate The Masked Singer, there is one thing everyone can agree on: judge Maya Jama looks incredible.  At ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

The diet he developed claims to help people lose weight quickly by eating 500 to 800 calories a day and adding ... for vegetarians and vegans. Gluten-free shouldn’t be an issue.

JAKARTA — Indonesia launched an ambitious $4.3 billion free-meal program on Monday to combat stunted growth due to malnutrition, a key election promise of President Prabowo Subianto. Prabowo has ...

Jakarta (AFP) – Indonesia launched an ambitious $4.3 billion free-meal programme on Monday to combat stunted growth due to malnutrition, a key election promise of President Prabowo Subianto.

It’s a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you ...

The diet and fitness guru died in June but has left behind a library of advice which can make a big difference to health - ...