go through these simple heart-healthy recipes for weight loss. Here are some of the nutrients needed to keep your heart strong and reduce weight: Fatty fish such as salmon, sardines, mackerel ...

Start your day on a heart-healthy note with these Slow Cooker Breakfast Sweet Potatoes. Slow-Cooker Breakfast Sweet Potatoes by Casey Barber Oats are an all-star ingredient when it comes to heart ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

In this article, we blend the wisdom of physical activity and the nourishment of wholesome foods to craft a recipe for a vibrant, heart-healthy life. Yoga Poses for Heart Health 1. Mountain Pose ...

Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...