Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both. However, with growing awareness around cholesterol, its direct link with food and ...

It can lower our blood pressure. Narrator But before you gobble up all those chocolates, remember this: being heart healthy doesn't make chocolate any better for your waistline. That's why you ...

February is National Heart Awareness Month and Intermountain McKay-Dee Hospital in Ogden invites the community to a free Healthy Heart Fair on Friday, Feb 7, from 9 am to 1 pm, to learn how YOU can ...

Texas A&M AgriLife offers a free Heart Health & Dessert program at the Trinity Valley Community College Palestine campus from 10 a.m. to noon Tuesday. The presentation includes information about ...

In this article, we blend the wisdom of physical activity and the nourishment of wholesome foods to craft a recipe for a vibrant, heart-healthy life. Yoga Poses for Heart Health 1. Mountain Pose ...