There's no better way to end a day than by reading your child a bedtime story. Not only is it relaxing to both you and your child, but it'll help them fall asleep after another long day ...

An hour before bed time is time to power down. So we need to tell our kids, bedtime is 11 o'clock. 10 o'clock, all the electronics go off. And somewhere very soon after that, your kid gets ...

The word 'bedtime' can lead to tantrums, and stubborn refusals to put down that phone and go to sleep – not just from the ...

But these stars all have one thing in common - young kids might not even know (or care) who they are. When Chris Evans (the Hollywood heart-throb not the British radio presenter) read his bedtime ...

So how can you get to stress-free bedtimes? Create a clear bedtime routine that's easy for your little one to follow. Do the same relaxing things in the same order, at the same time every night.