Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

In today’s fast-paced world, weight loss solutions often promise quick results, but few deliver on those promises. Enter ...

LINCOLN — Penn State left with a narrow victory the last time it faced Nebraska wrestling in the Bob Devaney Sports Center.

The quest for effective weight-loss solutions is a journey many embark on, often seeking products that promise to accelerate ...

More than 67,000 Americans will be diagnosed with pancreatic cancer this year. Learn more about the disease and how PanCAN can help.

The Healthy Lifestyle Classes, a 16-week program facilitated by trained lifestyle coaches and experts in nutrition, fitness and stress management, begins in February at Intermountain Health St. James ...

US media are bracing for the White House return of Donald Trump, who previously helped to boost news consumption but is now ...

Birchbark Books & Native Arts in Minneapolis is the perfect spot to discover rare and unique literary treasures. Let’s embark ...